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STRONG MUMS
6 WEEK
CHALLENGE

 

NO MORE GUESS WORK,

BECAUSE THIS TIME IT'S PERSONAL.

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Are you a busy mum trying to lose body fat and build muscle?

Stop guessing and start doing. 

Imagine a fitness coach creating an exercise and food plan tailored to your life.

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FITNESS COACH

We are partnering with top online coaches to give you a personalised solution. 

Your Empowerment Solution:

Personal Fitness Coach:

Customised nutrition and exercise plans that fit your lifestyle.

Private Gym Access:

No crowds, just you and your workout in 6 private gyms around London.


Tailored Training Programme:

Follow an expert-designed 6-week exercise programme.


Guided Workouts:

Easy-to-follow sessions on a big screen—no guesswork.


Flexible Scheduling:

Book Pods 24/7 with our app.


Supportive Community:

Connect with other mums, stay motivated, and share your journey.


Healthy Recipes:

Daily quick and healthy meal ideas.

24/7 Support:

Get advice, encouragement, and answers whenever you need them.

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Signing up is the hardest part.

WATCH ME

THE FORMULA FOR EMPOWERMENT

Follow the plan. Get results.
Because this time it's personal.
 

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Online Coach

Personal
Imagine a coach tailoring your exercise and nutrition based around your goals. 

Private gym

Convenient
Imagine your own private gym, booked and accessed through your app.

Guided Exercise

Simple
Imagine just turning up and following along, knowing a pro designed your programme. 

"Mum's the word" Guarantee:

Get results or your money back

We’re so confident in our Strong Mum 6-Week Empowerment that we offer our 'Mum's the Word' Guarantee. Here’s how it works:

If you follow our programme and don’t see noticeable improvements in your fitness and confidence, simply say 'mum's the word' to your coach and we’ll give you a full refund. No questions asked, mum's the word!  

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Why Now?

We know that being a mum is a full-time job, and finding time to focus on fitness can be tough. That's why we've created a programme that makes it easy, effective, and enjoyable.

 

Because every mum deserves to feel empowered.

Only 5 places available! 

 

Our Coach has limited availability so if you are at all interested in changing your life, get in touch today.  

Ready to feel Empowered?

  1. Click 'more info' below.

  2. Fill in the form.

  3. Get a call back!

Join the Strong Mum 6-Week Empowerment Now!

P.S. Sign up today and get a free Personal Training session worth £60!

Disclaimer: This is not a postnatal programme. This programme is for mums ready to exercise and follow a nutrition plan specified by our coaches. Postnatal care is a speciality in itself and requires a different type of programme and nutrition.  

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