The Pod Is Your PT
A private, app-controlled training space with guided workouts, live virtual coaching, and premium equipment — right outside your building.
Not a Gym. Not a Box. Your Training Partner.
A PT Pod is a fully equipped, climate-controlled private training space. But what makes it different from a hotel gym or a workplace fitness room is what happens inside it. Every session is guided. Every workout is structured. And if you want a real human coach, they can appear on screen in seconds.
—Book and unlock via the app
—Follow guided classes on the integrated screen
—Connect with a live PT over video
—Train with premium strength and functional equipment
—Bluetooth audio, climate control, ambient lighting

From Your Phone to the Pod in 60 Seconds
The PT Pods app controls everything — finding a Pod, training options, booking your session and unlocking the door.

Book a Pod
Open the app, view your bookings, and tap to reserve a session.

Find Your Location
Select your nearest Pod location on the map.

Choose a Virtual PT
Book a live personal trainer, or send your own PT a link to join.

Choose a Class
Pick a follow-along guided class to play on the Pod's screen.

Pick Your Time
Select a timeslot that suits you and confirm your booking.

A Real PT. Right There With You.
Every Pod has an integrated screen and camera. Qualified personal trainers can call into your session live — coaching your form, adjusting your programme, and keeping you accountable. It's real personal training, just delivered remotely.
—Live 1:1 video sessions with qualified PTs
—Form correction and real-time coaching
—Personalised programming adjusted each session
Send Your Own PT a Link
Already have a personal trainer? Send them a link and they can coach you remotely through the Pod's integrated screen. Your trainer, your programme, our space.
Are You a PT?
Want to be bookable through the PT Pods app? Join our network of qualified trainers and connect with clients across our growing number of locations.
Get in touch →Structured Training Without the Guesswork
The Pod's integrated screen delivers follow-along workouts, structured multi-week programmes, and on-demand classes. Whether you're training for strength, mobility, or general fitness, there's always a session waiting for you.
—Follow-along video workouts on the integrated display
—Multi-week structured programmes for progressive training
—New content added regularly
—Suitable for all fitness levels

The Training Environment
Climate Controlled
Temperature-regulated interior for year-round comfort. Train in summer heat or winter cold.
Bluetooth Audio
Connect your phone and play your music through the Pod's integrated speakers.
Premium Equipment
Commercial-grade resistance training system, functional training tools, and recovery zone.
Private & Secure
App-controlled access. Only you enter during your booked session. No interruptions.
Specifications
Footprint
3.9m × 2.8m
Power
32A single phase
Surface
Any hard surface
Installation
Same day
Weatherproof
All seasons
Access
App-controlled
What's Inside
—Commercial-grade resistance training system
—Integrated audio and display
—Climate control for year-round use
—LED ambient lighting
—Recovery and stretching zone
—App-based booking and access control

The Pods








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The Future of Fitness Is Already Here
PT Pods are live across commercial offices, hotels, and residential developments. Find out if your property qualifies.